Bringing Wellbeing Techniques to the Workplace

Bringing Wellbeing Techniques to the Workplace

Bringing Wellbeing Techniques to the WorkplaceBringing Wellbeing Techniques to the Workplace

Courses & Workshops

wellbeing Foundation course

The course will provide your employees with highly practical tools to enhance their wellbeing now and help them manage it in the future. 10-week course, one hour session per week. 

team cohesion course

The course is designed to build team cohesion, whether within an existing team or across departments. 8 to 12-week course depending on the size of the group.

'be at your best when you need to' course

The course will provide your employees with practical mental training techniques and exercises. They will help them enhance their memory, focus & concentration so that they can be at their best when they need to. 

'Blue sky thinking' workshop

Enhance creative thinking and innovation across your business. Can be run as workshop or as a course.

tailored courses & workshops

Mental training, resilience, change management... whatever your situation, I would like to hear from you to discuss how wellbeing workshops can help your Organisation.