All courses and workshops can be run face-to-face (depending on location) or online, whatever works for you.
The course will provide your employees with highly practical tools to enhance their wellbeing now and help them manage it in the future. 10-week course, one hour session per week.
The course is designed to build team cohesion, whether within an existing team or across departments. 8 to 12-week course depending on the size of the group.
The course will provide your employees with practical mental training techniques and exercises. They will help them enhance their memory, focus & concentration so that they can be at their best when they need to.
Enhance creative thinking and innovation across your business. Can be run as workshop or as a course.
Mental training, resilience, change management... whatever your situation, I would like to hear from you to discuss how wellbeing workshops can help your Organisation.