The course will provide your employees with highly practical tools to enhance their wellbeing now and help them manage it in the future. 10-week course, one hour session per week.
The course is designed to build team cohesion, whether within an existing team or across departments. 8 to 12-week course depending on the size of the group.
The course will provide your employees with practical mental training techniques and exercises. They will help them enhance their memory, focus & concentration so that they can be at their best when they need to.
Enhance creative thinking and innovation across your business. Can be run as workshop or as a course.
Mental training, resilience, change management... whatever your situation, I would like to hear from you to discuss how wellbeing workshops can help your Organisation.